Pregnancy Massage in NW Calgary
At Relief Recall Massage Therapy, we understand that pregnancy is a time of incredible change, physically, emotionally, and mentally. Our pregnancy massage treatments are thoughtfully designed to support your well-being, ease common discomforts, and promote relaxation throughout your journey. We recommend scheduling your first prenatal massage after the 12th week of pregnancy to ensure both your safety and comfort.
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Our clinic offers sessions of 45, 60, 75, and 90 minutes, with 1–2 hot stones or 1–2 cupping treatments included at no extra cost (if appropriate and safe).
Understanding Prenatal Massage
Prenatal massage is a specialized therapeutic treatment designed to support the unique physical and emotional needs of pregnancy. It helps relieve common discomforts such as back pain, swelling, and muscle tension, while promoting relaxation, circulation, and overall well-being for both mother and baby.
Massage is generally recommended from the second trimester (13 weeks onward). A separate prenatal intake and consent form is required before your first session. Always consult your healthcare provider before beginning prenatal massage, especially if you have any pregnancy-related complications.
Purpose & Benefits
Pregnancy brings incredible changes, and sometimes, discomfort. Pregnancy massage is designed to ease the physical strain and help you feel more balanced and at ease.
Eases lower back pain, hip discomfort, and muscle tension.
Reduces swelling and improves circulation.
Supports better sleep and emotional well-being.
Promotes relaxation and stress relief throughout pregnancy.
Skilled and Experienced Professionals
You’re in good hands. Our therapists are specially trained to care for expectant mothers with skill, sensitivity, and safety in mind.
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Performed by Registered Massage Therapists (RMTs) trained in prenatal care.
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Techniques and positioning are adapted for each stage of pregnancy.
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Focused on safety, comfort, and individualized care.
Safety & Comfort
Your comfort is our priority. We use supportive positioning and a calming environment to ensure you feel safe and relaxed throughout your session.
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Special bolsters and cushions for proper support.
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Side-lying or semi-reclined positions to avoid abdominal pressure.
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Quiet, fully equipped rooms to minimize movement and maximize relaxation.
Unique Features
Relief Recall strives to provide a unique features for all our clients. Enjoy thoughtful touches that enhance your experience and cater to your preferences. Our offerings include:
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Choice of massage oils: Coconut, Olive, or Jojoba (unscented or lightly scented).
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Optional aromatherapy applied in a controlled, hypoallergenic way.
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Heated tables and near-soundproof rooms for a spa-like experience.
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Complimentary beverages: Water, tea, sparkling water, apple or orange juice (to-go cups available).
Support for Every Stage
Relief Recall strives to provide a unique features for all our clients. Enjoy thoughtful touches that enhance your experience and cater to your preferences. Our offerings include:
-
Choice of massage oils: Coconut, Olive, or Jojoba (unscented or lightly scented).
-
Optional aromatherapy applied in a controlled, hypoallergenic way.
-
Heated tables and near-soundproof rooms for a spa-like experience.
-
Complimentary beverages: Water, tea, sparkling water, apple or orange juice (to-go cups available).
Highly Trained and Registered Professionals
All treatments are performed by Registered Massage Therapists (RMTs) trained in deep tissue techniques. Our team is experienced in working safely and effectively, even with complex conditions.
The Support Every Mother Deserves
Book your prenatal massage today and enjoy a safe, soothing experience designed for your special moment.
Direct Billing
Many massage services are eligible for insurance coverage when performed by an RMT. For your convenience, Relief Recall offers direct billing to most insurance providers. Just bring your insurance details to your appointment, and we’ll take care of the rest.
