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Therapeutic Massage Services in NW Calgary

Relief Recall Massage Therapy is your trusted destination for therapeutic massage in NW Calgary. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to restore balance in your body, our skilled therapists are here to help.

 

We offer sessions in 30, 45, 60, 75, 90, and 120 minutes, with 1–2 hot stones, 1–2 cupping treatments, or a bamboo massage at no extra cost.

Pricing

(GST not included)

Citadel NW prices unchanged. Loyalty Clients get 15% off at Beacon Hill

Duration
Price per Person
30 min
$70
45 min
$90
60 min
$115
75 min
$140
90 min
$165
120 min
$220
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What is Therapeutic Massage?

Therapeutic massage is a targeted, treatment-focused approach designed to address specific areas of tension, pain, or dysfunction. It goes beyond relaxation. It supports healing, improving mobility, and promoting long-term wellness through skilled manipulation of soft tissues. Through intentional manipulation of the body’s soft tissues, this form of massage helps reduce chronic pain, improve circulation, relieve muscle tension, and even ease stress and anxiety. It’s a powerful modality that supports healing, enhances mobility, and contributes to long-term wellness, far beyond just feeling good in the moment.

What Is Included in Your Massage Session

Every session is designed with your comfort in mind. From personalized aromatherapy to complimentary beverages, we’ve thought of every detail to make your visit exceptional:

Free parking

Choices of massage oil: Coconut oil, Olive oil or Jojoba oil

Choice of aromatherapy: Eucalyptus, Lemongrass, Lavender, Yuzu, Thai jasmine or No scent

Humidifier/Diffuser in room

1-2 warm stone OR 1-2 cupping (except youth massage)

Heated table and heat pad

Complimentary beverages: Water, tea, sparkling water, apple or orange juice (to-go cups available)

spa
warm stones on back
Who Benefits from Therapeutic Massage

Therapeutic massage is ideal for anyone seeking relief, recovery, or restoration. The treatment is perfect for patients dealing with:

 

  • Chronic pain or tension.

  • Injuries or postural imbalances.

  • Stress-related muscle tightness.

  • Specific conditions like sciatica, headaches, or repetitive strain injuries.

What to Expect

Your session is tailored to your body and your goals. Here’s what you can look forward to during your visit:

 

  • A customized treatment plan based on your needs.

  • A combination of treatments, including manual techniques, hot stones, cupping and gua sha.

  • Focused work on specific muscle groups or problem areas.

  • Clarify that it’s not just for relaxation, but for treatment and recovery.

Benefits

Therapeutic massage offers more than just temporary relief. It supports your body’s healing process and contributes to your overall well-being. Benefits include:

 

  • Pain relief and reduced muscle tension.

  • Improved mobility and range of motion.

  • Faster recovery from injury.

  • Enhanced circulation and lymphatic flow.

  • Stress reduction and improved sleep.

How It Differs from Other Massages

This isn’t your typical spa massage. Unlike Swedish or relaxation massage, therapeutic massage is:

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  • More clinical and goal-oriented.

  • Often deeper and more focused.

  • May involve assessment and progress tracking.

  • Designed to support healing, not just relaxation.

Add-on services

Upgrade your wellness experience with our soothing add-ons

Our add-on services are designed to enhance and personalize your massage experience, giving you extra care where you need it most. These specialized upgrades allow you to customize your session so you leave feeling balanced, refreshed, and cared for in a way that best supports your wellness journey.

Options:

  • Natural  Moisturizer Wax for Hands- Deep hydration and soothing warmth for tired hands.

  • Natural  Moisturizer Wax for Feet– Relieve fatigue and soften skin with comforting heat therapy.

  • Coco Bliss Body Scrub – Gently exfoliates, leaving skin silky-smooth and radiant.

  • Honey & Mineral Body Mask – Nourishes, replenishes, and restores natural glow.

  • Aromatic Body Oil – Choose from Lavender, Eucalyptus, Bergamot, or Thai Jasmine to elevate your relaxation.

*Please Note: Add-on services are optional enhancements designed to complement your regular session. They must be booked alongside a main session and are not eligible for insurance claims.

Full Relief 5 Add-on

- $49

Experience all five enhancements plus a 15-minute bonus for complete relaxation

Mini Relief 2 Add-on

- $29

Pair two soothing treatments for total rejuvenation and calm into your regular session

Mini Reflexology

- $35

Treat your feet with an extra 15 minutes of focused care and renewal

Signature Aroma oil

- $15

Personalize your experience by creating your own massage oil or picking from our signature aromas

Add-On Services
(non-claimable through insurance)

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Option 1: Full Relief

Pamper yourself with our deluxe add-on package—five of our most soothing enhancements combined into one indulgent 15-minute treatment. The perfect reset for body and mind

  • $49 Add-On

  • 15 minutes added to your massage session

  • All in one add-on

  • Only available through online booking with a massage

  • Not eligible for insurance claims for the add-on

This package includes:

  1. Natural Moisturizer wax for Hands

  2. Natural Moisturizer wax for Feet

  3. Coco Bliss Body Scrub 

  4. Honey & Mineral Body Mask 

  5. Aromatic Body Oil

 

Feel relaxed, refreshed, and completely cared for—because you deserve a day that’s all about you.

Option 2: Mini Relief

Whether you're looking to elevate your regular session or simply add a bit more indulgence to your visit, this is a perfect way to elevate your self-care experience.

  • $29 Add-On

  • No extra time added to your massage session

  • Available through online booking or by request at your regular appointment

  • Not eligible for insurance claims

Choose two of the following options:

  1. Natural Moisturizer wax for Hands

  2. Natural Moisturizer wax for Feet

  3. Coco Bliss Body Scrub

  4. Honey & Mineral Body Mask 

  5. Aromatic Body Oil

 

A small but soothing upgrade—just right for a little extra relief.

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Tailored Techniques, Every Time

No two bodies are the same, and no two sessions are either. Our therapists blend Eastern and Western techniques to create a treatment plan that’s as unique as you are.

massage table

Ready to Feel Better?

Book your session today and experience the difference of personalized, therapeutic care.

Direct Billing

Many massage services are eligible for insurance coverage when performed by an RMT. For your convenience, Relief Recall offers direct billing to most insurance providers. Just bring your insurance details to your appointment, and we’ll take care of the rest.

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Main Address

145 Citadel Ridge Close
NW Calgary, AB 
T3G 4V6

New Location - Opening October 2025

11877 Sarcee Trail NW #430, 
Calgary, AB 
T3R 1W5

Direct Billing

For your convenience, Relief Recall Massage Therapy offers direct billing to most insurance providers.

Hours

Monday – Friday: 9:00  – 21:00

Saturday: 9:00  – 19:00

Sunday: 9:00  – 18:00

Service Area

Serving NW Calgary, including:

  • Citadel

  • Hamptons

  • Sherwood

  • Nolan Hill

  • Bearspaw

  • Royal Oak

  • Hawkwood 

  • Arbour Lake

  • Edgemont

  • Hidden Valley

  • Macewan

  • Sage Hill

  • Sage Valley

  • Kincora

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