
Swedish Massage Services in NW Calgary
Looking to relax and unwind from your daily routine? Swedish massage services at Relief Recall Massage and Wellness offer the perfect escape. Designed to soothe muscles, improve circulation, and promote overall well-being, this gentle, full-body massage will leave you feeling refreshed and recharged.
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We offer sessions in 30, 45, 60, 75, 90, and 120 minutes, with 1–2 hot stones, 1–2 cupping treatments or bamboo massage tool at no extra cost.
A Gentle Path to Relaxation
Swedish massage is the most well-known and widely practised form of massage therapy. It’s a gentle, full-body treatment designed to promote deep relaxation, ease muscle tension, and improve circulation—perfect for first-time clients or anyone seeking a calming, restorative experience.
Benefits of Swedish Massage
Looking to unwind and reset? Swedish massage is perfect for melting away stress while gently improving circulation and flexibility. Benefits include:
Deep relaxation and stress relief.
Improved blood flow and lymphatic drainage.
Eased muscle tension and enhanced flexibility.
Better sleep and mental clarity.


Technique & Experience
Performed by Registered Massage Therapists (RMTs) trained in Swedish techniques, our therapists use techniques to create a smooth, flowing experience that soothes both body and mind.
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Long, flowing strokes
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Gentle kneading and rhythmic tapping
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Light to moderate pressure adjusted to your comfort
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Optional aromatherapy and warm towels for added comfort
Ideal For
Whether you're new to massage or simply need a calming reset, this treatment is designed with your comfort in mind. Swedish massage is ideal for:
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First-time massage clients
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Individuals with mild muscle tension or stress
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Anyone seeking a calming, spa-like experience
Customization & Add-Ons
Make your session your own with thoughtful enhancements that elevate your relaxation.
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Aromatherapy
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Hot stone or cupping
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Choice of massage oils: Coconut, Olive, or Jojoba
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Scent-free options available
Comfortably Cozy Environment
Relief Recall is committed to creating a space that invites you to relax from the moment you arrive. During your session, you will be able to enjoy:
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Heated massage tables.
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Quiet, near-soundproof treatment rooms.
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Calming ambiance with humidifiers/diffusers.
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Complimentary beverages: Water, tea, sparkling water, apple or orange juice (to-go cups available).
Add-on services
Upgrade your wellness experience with our soothing add-ons
Our add-on services are designed to enhance and personalize your massage experience, giving you extra care where you need it most. These specialized upgrades allow you to customize your session so you leave feeling balanced, refreshed, and cared for in a way that best supports your wellness journey.
Options:
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Natural Moisturizer Wax for Hands- Deep hydration and soothing warmth for tired hands.
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Natural Moisturizer Wax for Feet– Relieve fatigue and soften skin with comforting heat therapy.
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Coco Bliss Body Scrub – Gently exfoliates, leaving skin silky-smooth and radiant.
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Honey & Mineral Body Mask – Nourishes, replenishes, and restores natural glow.
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Aromatic Body Oil – Choose from Lavender, Eucalyptus, Bergamot, or Thai Jasmine to elevate your relaxation.
*Please Note: Add-on services are optional enhancements designed to complement your regular session. They must be booked alongside a main session and are not eligible for insurance claims.
Full Relief 5 Add-on
- $49
Experience all five enhancements plus a 15-minute bonus for complete relaxation
Mini Relief 2 Add-on
- $29
Pair two soothing treatments for total rejuvenation and calm into your regular session
Mini Reflexology
- $35
Treat your feet with an extra 15 minutes of focused care and renewal
Signature Aroma oil
- $15
Personalize your experience by creating your own massage oil or picking from our signature aromas
Add-On Services
(non-claimable through insurance)

Option 1: Full Relief
Pamper yourself with our deluxe add-on package—five of our most soothing enhancements combined into one indulgent 15-minute treatment. The perfect reset for body and mind
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$49 Add-On
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15 minutes added to your massage session
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All in one add-on
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Only available through online booking with a massage
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Not eligible for insurance claims for the add-on
This package includes:
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Natural Moisturizer wax for Hands
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Natural Moisturizer wax for Feet
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Coco Bliss Scrub
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Honey & Mineral Body Mask
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Aromatic Body Oil
Feel relaxed, refreshed, and completely cared for—because you deserve a day that’s all about you.
Option 2: Mini Relief
Whether you're looking to elevate your regular session or simply add a bit more indulgence to your visit, this is a perfect way to elevate your self-care experience.
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$29 Add-On
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No extra time added to your massage session
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Available through online booking or by request at your regular appointment
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Not eligible for insurance claims
Choose two of the following options:
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Natural Moisturizer wax for Hands
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Natural Moisturizer wax for Feet
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Coco Bliss Body Scrub
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Honey & Mineral Body Mask
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Aromatic Body Oil
A small but soothing upgrade—just right for a little extra relief.

Tailored to You
Every session is unique. Our therapists blend techniques based on your condition and goals, ensuring a personalized experience that delivers real results.

Ready to Relax?
Book your Swedish massage today and enjoy a peaceful escape from everyday stress.
Direct Billing
Many massage services are eligible for insurance coverage when performed by an RMT. For your convenience, Relief Recall offers direct billing to most insurance providers. Just bring your insurance details to your appointment, and we’ll take care of the rest.
